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ייִדיש
izithako
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800 g Izilonda zeSalmon4 amaqhekeza
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100 ml Extra Virgin Olive Oil
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1 lemon Juice
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1 isigqubuthelo parsley
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1/2 i-clove Igalikhi
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ukungcamla Salt
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ukungcamla Ipelepele emnyama
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NgeArtichoke
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4 IArtokokhi
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1 lemon Juice
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150 ml imifuno umhluzi
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1 i-clove Igalikhi
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1 songe Salt
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ukungcamla Extra Virgin Olive Oil
izikhombisi
A iresiphi kubo bonke abathandi eyosiweyo ngendlela elula ukulondoloza yonke incasa authentic nengenachaphaza.
I Lemon Artichokes ephekwe Iisalmon inefuthe etyebileyo kwaye simema esityeni yesibini kunye izilayi salmon Norwegian okuphekiweyo eziko kunye emulsion yeoli, yelamuni kunye parsley, bakhonza emandlalweni artichokes sautéed.
Uya Bethelela abahlobo bakho kunye kwikhosi yesibini intlanzi incasa eling'awukazi kwaye ungatshintsha esityeni kwicala ukungqinelana njengako neencasa ozikhethayo!
amanyathelo
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1
kwenziwe
|
Ukulungiselela iLemon Artichokes Baked Salmon, qala ngeeartichokes eziza kuhamba kunye nesalmon (ukuba ukhetha, unokucoca i-artichokes ngeeglavu ukuze ungangcolisi iminwe yakho). Kwisitya esikhulu uthele amanzi abandayo kwaye ucofe ijusi yelamuni; amanzi akayi kwenza i-artichokes ibe mnyama njengoko uyinqumle. Emva koko susa zonke iziqu ze-artichokes ngemela, emva koko susa amagqabi angaphandle ngezandla zakho de ufikelele kwithenda kunye namhlophe. Xa amagqabi angaphandle esusiwe, Sika iingcebiso ze-artichoke uze uhlukanise phakathi. Emva koko ngemela encinci susa iindevu zangaphakathi ze-artichoke. Sika i-artichokes ibe ngamaqhekeza amancinci, ke uwagalele isandla ukuba isandla kwisitya ngamanzi kunye nelamuni. Xa ugqibile i-artichokes, bakhuphe amanzi. |
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2
kwenziwe
10
|
Emva koko kwi-pan enkulu uthele ioli encinci kunye ne-clove yegalikhi ehlutshiwe. Emva koko uthele i-artichokes ekhutshweyo, xuba kwaye wongeze ityuwa. |
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3
kwenziwe
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Ngoxa i-artichokes ipheka, nquma iparsley. Emva koko cofa ijusi yelamuni. |
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4
kwenziwe
10
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Ke thatha isalmon yaseNorway entsha, susa awona ameva abonakalayo ngoncedo lwe-tweezers uze uwabeke kwi-tray yokubhaka efakwe ngephepha lokubhaka kwaye uxube isilayi ngasinye nge-emulsion yeoli kunye nemon.. Unokushiya i-emulsion encinci ecaleni ukuze uyifake ekupheleni kokupheka. |
