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Lemon Artichokes ephekwe salmon

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Lemon Artichokes ephekwe salmon

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izithako

Lungisa servings:
800 g Izilonda zeSalmon 4 amaqhekeza
100 ml Extra Virgin Olive Oil
1 lemon Juice
1 tuft parsley
1/2 i-clove Igalikhi
ukungcamla Salt
ukungcamla Ipelepele emnyama
For Artichoke
4 IArtokokhi
1 lemon Juice
150 ml imifuno umhluzi
1 i-clove Igalikhi
1 songe Salt
ukungcamla Extra Virgin Olive Oil

Bookmark le iresiphi

Kufuneke u Ngema okanye babhalise ukuba wenze inqaku lencwadi / ozithandayo kulo isiqulatho.

Cuisine:

Norwegian baked salmon flavoured with lemon

  • 38
  • ukhonza 4
  • Easy

izithako

  • 800 g Izilonda zeSalmon
    4 amaqhekeza
  • 100 ml Extra Virgin Olive Oil
  • 1 lemon Juice
  • 1 tuft parsley
  • 1/2 i-clove Igalikhi
  • ukungcamla Salt
  • ukungcamla Ipelepele emnyama

  • For Artichoke

  • 4 IArtokokhi
  • 1 lemon Juice
  • 150 ml imifuno umhluzi
  • 1 i-clove Igalikhi
  • 1 songe Salt
  • ukungcamla Extra Virgin Olive Oil

izikhombisi

Yabelana

A iresiphi kubo bonke abathandi eyosiweyo ngendlela elula ukulondoloza yonke incasa authentic nengenachaphaza.
I Lemon Artichokes ephekwe Iisalmon inefuthe etyebileyo kwaye simema esityeni yesibini kunye izilayi salmon Norwegian okuphekiweyo eziko kunye emulsion yeoli, yelamuni kunye parsley, bakhonza emandlalweni artichokes sautéed.
Uya Bethelela abahlobo bakho kunye kwikhosi yesibini intlanzi incasa eling'awukazi kwaye ungatshintsha esityeni kwicala ukungqinelana njengako neencasa ozikhethayo!

amanyathelo

1
kwenziwe

To prepare the Lemon Artichokes Baked Salmon, start with artichokes that will accompany the salmon (if you prefer you can also clean the artichokes with gloves so as not to stain your fingers). In a large bowl pour cold water and squeeze the juice of a lemon; the water will not make the artichokes black as you cut them. Then remove all the stalk of artichokes with a knife, then remove the outer leaves with your hands until you reach the tender and white ones. Once the outer leaves have been removed, cut the tips of the artichoke then divide it in half. Then with a small knife remove the inner beard of the artichoke. Cut the artichokes into thin slices, then pour them hand to hand into the bowl with water and lemon. When you have finished the artichokes, drain them.
2
kwenziwe
10

Then in a large pan pour a little oil and the peeled garlic clove. Then pour the drained artichokes, stir and add a pinch of salt.
Pour the vegetable broth into the pan to facilitate cooking and cook for about 10 minutes the artichokes over high heat, adding hand to hand more ladles of vegetable stock.

3
kwenziwe

While the artichokes are cooking, chop the parsley. Then squeeze the juice of a lemon.
Then in a small bowl pour 100 ml of oil, the juice of the lemon squeezed and mix to emulsify the two liquids. Add the black pepper and salt to taste, then half a peeled garlic clove and chopped parsley.
Stir again to mix the ingredients.

4
kwenziwe
10

So take the fresh Norwegian salmon, remove the most noticeable thorns with the help of a tweezers then place them on a baking tray lined with baking paper and brush each slice with the emulsion of oil and lemon. You can also leave a little emulsion aside to add it at the end of cooking.
When you have finished sprinkling the slices with the emulsion, bake at 220 degrees malunga 8-10 imizuzu: inyaniso, the salmon does not have to cook a lot to keep its meat tender and tasty. Halfway through cooking, turn the slices on the other side, then take them out and add the artichokes and the left emulsion.
You can combine the Lemon salmon also with green beans, snow peas, zucchini or other seasonal vegetables at your pleasure!

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