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ייִדיש
izithako
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800 g Izingcezu zeSalmon4 izingcezu
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100 ml Extra Virgin Olive Oil
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1 lemon Juice
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1 ingquza parsley
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1/2 Ufulawa Kabhontshisi Omnyama Ugaliki
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ukunambitha Salt
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ukunambitha Black Pepper
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Ukuze i-artichoke
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4 Ama-Artichokes
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1 lemon Juice
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150 ml umhluzi Vegetable
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1 Ufulawa Kabhontshisi Omnyama Ugaliki
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1 phusha Salt
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ukunambitha Extra Virgin Olive Oil
Izikhombisi-ndlela
A iresiphi for bonke abathandi izinhlanzi okuphekwe ngendlela elula ukulondoloza yonke uyiqiniso ukunambitheka kanye bangempela.
I Lemon Artichokes Baked Salmon eqinisweni icebile futhi simema isidlo yesibili tincetu salmon Norwegian eliphekwe kuhovini i emulsion kawoyela, lemon kanye parsley futhi wakhonza embhedeni artichokes sauteed.
Uzoba Gxilisa abangani bakho nge Yiqiniso yesibili zezinhlanzi ephethe ukunambitheka elicwengekileyo ungakwazi ukushintsha dish side ukufanisa ngokuvumelana ukunambitheka namaphunga izintandokazi zakho!
izinyathelo
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1
Kwenziwe
|
Ukulungiselela i-Lemon Artichokes Baked Salmon, qala ngama-artichokes azohambisana ne-salmon (uma uthanda ungakwazi futhi ukuhlanza ama-artichokes ngamagilavu ukuze ungangcolisi iminwe yakho). Endishini enkulu uthele amanzi abandayo bese ucindezela ijusi lemon; amanzi ngeke enze ama-artichokes abe mnyama njengoba uwasika. Bese ususa yonke isiqu se-artichokes ngommese, bese ususa amaqabunga angaphandle ngezandla zakho uze ufinyelele athambile namhlophe. Uma amaqabunga angaphandle esusiwe, usike amathiphu e-artichoke bese uwahlukanisa phakathi. Bese ususa intshebe yangaphakathi ye-artichoke ngommese omncane. Sika ama-artichokes abe tincetu ezincane, bese uwathela ngesandla esitsheni esinamanzi nolamula. Uma usuqedile ama-artichokes, chitha. |
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2
Kwenziwe
10
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Bese epanini elikhulu uthele amafutha amancane kanye ne-clove yegalikhi ehlutshiwe. Bese uthele ama-artichokes akhanywa, gudluza bese ufaka ingcosana kasawoti. |
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3
Kwenziwe
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Ngenkathi ama-artichokes epheka, nquma i-parsley. Bese ucindezela ijusi lemon. |
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4
Kwenziwe
10
|
Ngakho-ke thatha i-salmon yaseNorway entsha, susa ameva aphawuleka kakhulu ngosizo lwe-tweezers bese uwabeka ethreyini yokubhaka ehlanganiswe nephepha lokubhaka bese uxubha ucezu ngalunye nge-emulsion yamafutha nelamula.. Ungakwazi futhi ukushiya i-emulsion encane eceleni ukuze uyengeze ekupheleni kokupheka. |
