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izithako
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2 eggplant
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3 isipuni UTahina
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2 amaqebe e Ugaliki
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1 ithisipuni Ground Cumin
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2,5 isipuni esikhulu lemon Juice
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1 ithisipuni Salt
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1/2 ithisipuni Black Pepper
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3 isipuni Extra Virgin Olive Oil
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isixuku se Mint
Izikhombisi-ndlela
Babaganoush kuyinto sauce ejwayelekile ye-Middle East kanye cuisine samaJuda umsuka Sephardic, okungukuthi abakhileyo yesikhumulo saseMedithera. Kuyinto ukhilimu enkulu eyenziwe kusukela eggplant uginindela Sesame nokunamathisela enongiwe izithako ezahlukene. Defined ngezinye izikhathi futhi ama-eggplant caviar, kuba esihlwabusayo uphelele ukukhonza izikhathi eziningi: kusukela appetizers kuya aperitifs kanye brunch. Baba Ganoush futhi kulula kakhulu ukulungiselela.
izinyathelo
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1
Kwenziwe
60
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Ukulungiselela i-babaganoush, qoqa izithako bese uqala ukupheka ama-eggplant. Zigeze bese uzisula, zisike zibe ngobude, zisonga ngefoyili ye-aluminium ukuze zidle futhi ubeke kuhhavini oshisayo 220 ° cishe ihora. |
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2
Kwenziwe
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Okwamanje, qeda i-garlic bese ucindezela i-lemon. Hlanganisa nabo endishini enkulu bese wengeza i-tahina ne-cumin, ukuxuba kahle ingxube ukuze ibushelelezi. |
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3
Kwenziwe
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Lapho ama-eggplant ephekwe, abayeke baphole, bese uwahlanza ngommese obukhali bese uqoqa i-pulp ngosizo lwe-spoon. Lahla ikhasi. |
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4
Kwenziwe
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Faka i-pulp yama-eggplant endishini nesweli, ilamula kanye ne-tahina, bese uyichoboza ngosizo lwe-masher yamazambane nge-disc ene-perforated noma imfoloko, ukugoqa ukuze uhlanganise zonke izithako ngendlela engcono kakhulu. I-Babaganoush akufanele ibe ukhilimu obushelelezi: lowo ozotholakala ukhilimu kodwa awufani futhi uphelele "bushelelezi" ukungaguquguquki. |
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5
Kwenziwe
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Lungisa ukuvumelana nokunambitha kwekhilimu ngokungeza amafutha, usawoti kanye nopelepele omnyama. Khonza i-babaganoush endishini ngamafutha omnqumo amancane ukuze unambitha futhi u-spinkle ngegatsha le-mint. |
