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Tuna Tataki nrog noob hnav Thiab Ginger Hnav khaub ncaws

Tuna Tataki nrog noob hnav Thiab Ginger Hnav khaub ncaws

Name: Tuna Tataki with Sesame And Ginger Dressing
Yield: 4
Cuisine: Japanese
Ingredients: Tuna: 750 g ( 4 fillets ); Fennel Pollen: a fistful of; Black Pepper: a fistful of; Thyme: a fistful of; Marjoram: a fistful of; Soy Sauce: to taste; Extra Virgin Olive Oil: to taste; Sesame Seeds: to taste; Sugar: 1 teaspoon; Garlic: to taste; Vinegar: a drizzle of; Ginger: to taste; Mustard: to taste; Eggplants: 1; Chive: to taste; Almonds: to taste

Pib nyeem ntawv hom

kuv

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Qhia
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Zoo li 4

Cov khoom xyaw

kho servings:

	750 g ( 4 fillets ) tuna
	ib tug fistful ntawm fennel Tsw ntsim
	ib tug fistful ntawm Dub kua txob
	ib tug fistful ntawm thyme
	ib tug fistful ntawm Marjoram
	rau saj Kuv Sauce
	rau saj Ntxiv nkauj xwb txiv roj roj
	rau saj Noob hnav noob
	1 diav Qab zib
	rau saj Qej
	ib tug drizzle ntawm vinegar
	rau saj Ginger
	rau saj mustard
	1 Eggplants
	rau saj chive
	rau saj almonds

Bookmark no daim ntawv qhia

Koj yuav tsum ID nkag mus los yog sau npe rau bookmark / nyiam no cov ntsiab lus.

nta:

cuisine:

Japanese

17
Ua hauj lwm pab 4
Ib qho yooj yim

Cov khoom xyaw

750 g ( 4 fillets ) tuna
ib tug fistful ntawm fennel Tsw ntsim
ib tug fistful ntawm Dub kua txob
ib tug fistful ntawm thyme
ib tug fistful ntawm Marjoram
rau saj Kuv Sauce
rau saj Ntxiv nkauj xwb txiv roj roj
rau saj Noob hnav noob
1 diav Qab zib
rau saj Qej
ib tug drizzle ntawm vinegar
rau saj Ginger
rau saj mustard
1 Eggplants
rau saj chive
rau saj almonds

qhia

Muaj ob peb zoo tais diav xws li tuna tataki nyob rau hauv noob hnav ua kiav txhab, ib tug yooj yim thiab ceev los npaj zaub mov, tab sis hais tias yog ib qho yooj yim los mus ua kom yuam kev yog tias koj tsis ua raws li tej yam tricks.
Lub tataki yog ib tug raug Japanese daim ntawv qhia thiab muaj ua noj ua haus heev sai sai ib phaj ntawm ntses los yog nqaij mus rau lub phaj (los yog yias) thiab ces seasoning nws nrog kua ntses thiab qhiav, uas yog crushed, tws kom txog rau thaum nws nce mus txog lub taub hau ntawm ib tug ua khob noom cookie. Ki twb yog Lo lus tataki (tsuav) tseeb, hais txog qhiav txo kom Khob noom cookie thiab tsis txhob ua noj ua haus.
Nws yog hais tias lub tataki yog invented nyob rau hauv 1800 los ntawm ib tug rambling samurai, Sakamoto Ryōma, tshwm sim los ntawm ib pawg ntawm cov Europeans uas roasted grilled ntses: lub rooj sib tham ntawm Japanese cuisine nrog cov nyob sab Europe hniav nyiaj hniav kub, nyob rau hauv lub ntsej muag ntawm globalization.
Keeb kwm tseg, tus yuam sij rau kev npaj ib tug zoo meej tuna fillet yog lub noob hnav ua kiav txhab. Toast cov noob hnav ua ntej nrog lub kua ntses thiab txhuam cov tuna nrog mustard yuav ua rau cov noob hnav stick zoo. Cov noj ua haus ntawm cov fillet yog cia li ib tug seared, qhov kawg kov muab lub kiav txhab. Tab sis wb mus rau hauv daim ntawv qhia, ntawm no yog yuav ua li cas tig ib tug yooj yim tuna fillet rau hauv ib lub qab tais.

Cov kauj ruam

1 ua li cas	Txiav lub eggplant rau hauv nyias slices thiab noj lawv nyob rau hauv lub kub phaj kom txog thaum lawv zoo browned.
2 ua li cas	Meanwhile, zuaj cov qij thiab cov qhiav thiab ntxiv rau lawv mus rau lub kua ntses, nrog rau cov ntxeev ntawm ib me nyuam diav ntawm qab zib thiab ib tug drizzle ntawm vinegar thiab do.
3 ua li cas 15	Ntsw cov tuna thiab cia nws las rau 15 feeb.
4 ua li cas	Muab dub kua txob nplej thiab cov uas muaj ntxhiab tshuaj ntsuab nyob rau hauv lub qws txob thiab maj mam muab zuaj lawv.
5 ua li cas	Tshem tawm cov tuna los ntawm lub marinade, ci lub noob hnav noob nyob rau hauv ib tug lauj kaub thiab tsw lawv nrog ib tug me ntsis kua ntses, ces muab tso rau lawv nyob rau hauv ib lub tais.
6 ua li cas	Txhuam cov tuna fillet nrog cov mustard, kis tau nyob rau hauv lub toasted noob hnav noob thiab nias nws nyuaj rau ua kom lub noob hnav stick mus rau lub fillet thiab ces noj nws nyob rau hauv kub phaj rau ib tug ob peb feeb, yog li ntawd nws yog caramelized tawm thiab nyoos hauv.
7 ua li cas	thaum siav, txiav lub tuna rau hauv slices uas yog tsis dhau nyias, muab tso rau nws rov qab nyob rau hauv lub kua ntses thiab tso nws nyob rau lub phaj alternating slices ntawm tuna thiab eggplant hais tias koj yuav tau seasoned nrog txiv roj roj. Dai nrog flaked almonds thiab tws chives thiab ua hauj lwm sai li sai tau.

Rau ib tug tsawg heev kev nthuav qhia, tab sis heev zen, npaj ib tug ntsuab nyias, txiav mus rau hauv slices cov tuna fillet thiab teem nws nyob rau hauv ib tug kiv cua. Rau ib tataki nyias sib txawv ntawm cov tuna ntawm lub niaj zaus, ntxiv ib co nyuaj-boiled qe thiab ib ob peb me me txiv lws suav. Lub tais yog yooj yim heev, raws li ib tug tib yuam tsis overcook lub tuna, txwv tsis pub nws yuav stubbly. Rau ib tug txawv kev nthuav qhia, koj muaj peev xwm txiav lub tuna rau hauv me me pieces thiab ces qhwv lawv nyob rau hauv lub Hlais eggplant.