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Venus Dub Rice Nrog Salmon thiab Taub soob

Venus Dub Rice Nrog Salmon thiab Taub soob

Name: Venus Black Rice With Salmon and Zucchini
Yield: 2
Cuisine: Italian
Ingredients: Venus Black Rice: 160; Zucchini: 1; Salmon: 100; Parsley; Extra Virgin Olive Oil: 2 tablespoon; Salt; Shallot: 1; White Wine: 1/2 glass

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Qhia
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Zoo li 1

Cov khoom xyaw

kho servings:

	160 Venus Black Rice
	1 Taub soob
	100 Salmon
	Zaub txhwb qaib
	2 diav Ntxiv nkauj xwb txiv roj roj
	ntsev
	1 Yajtawv
	1/2 iav Dawb Caw

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nta:

cuisine:

Italian

28
Ua hauj lwm pab 2
Ib qho yooj yim

Cov khoom xyaw

160 Venus Black Rice
1 Taub soob
100 Salmon
Zaub txhwb qaib
2 diav Ntxiv nkauj xwb txiv roj roj
ntsev
1 Yajtawv
1/2 iav Dawb Caw

qhia

Venus Dub Rice muaj extraordinary noj haus zog: nplua nuj nyob hauv fiber ntau thiab phosphorus, Nws tseem muaj cov minerals xws li calcium, hlau, zinc thiab selenium. Nws yog ib tug zoo uas muaj ntxhiab wholemeal mov uas, thaum nws cooks, muab tawm ib qho kev aroma ntawm sandalwood thiab freshly ci qhob cij. Nws tshuav nqi nws lawm dub xim rau cov kev pigmentation ntawm lub pericarp (ntawm daim tawv nqaij uas npog lub grain), thaum lub sij hawm hauv lub grain yog dawb raws li nyob rau hauv tag nrho cov lwm yam rices. Lub grain yog heev me me, tsis muaj ntau tshaj plaub millimeters ntev thiab tom qab ua noj ua haus nws koom tes lub taub hau ua nyob rau hauv zoo-shelled. Niaj hnub no kuv npaj nws los tsuas boiling nws nyob rau hauv ntau ntawm boiling dej thiab seasoning nws nrog sauteed taub zucchini thiab salmon ntses.

Cov kauj ruam

1 ua li cas 20	Boil the Venus Black Rice in plenty of boiling salted water (txog 20 feeb).
2 ua li cas 5	Meanwhile, cut the shallots into thin strips and cut the zucchini into cubes and brown them in a pan with the extra virgin olive oil for 5 feeb.
3 ua li cas	Tom qab no lub sij hawm, add the salmon (previously cut into thin strips) and let it flavor.
4 ua li cas	Add the white wine and cook another 5 feeb.
5 ua li cas	Remove from the heat, add salt and pepper and add the chopped parsley.
6 ua li cas	Drain the rice and add it to the sauce in the pan, mix to mix well and serve.