Name: Whole Wheat Zucchini Bread
Yield: 6
Cuisine: United States
Ingredients: 0 Flour: 300 g; Whole Wheat Flour: 150 g; Water: 130 ml; Whole Milk: 150 ml; Zucchini: 2; Salt: 20 g; Extra Virgin Olive Oil: 30 ml; Brewer's Yeast: 1 sachet

āhuatanga:

Cuisine:

United States

70
Ua tavini i 6
Waenga

Kai

300 g 0 paraoa
150 g Whole Witi Flour
130 ml Water
150 ml Milk Whole
2 Zucchini
20 g tote
30 ml Tāpiri wahine Olive Oil
1 peke Rewena o Brewer

Directions

ka kia tino reka katoa te taro zucchini witi, ngā a ka waiho he rerekē pai ki te aronui taro kāinga.

I roto i tenei take, i roto i te meka, taonga te pokepoke turanga e te aroaro o nga zucchini rahirahi tapatapahi e whakaranu i maitai ki te toenga o te paraoa pokepoke, me hoatu te ora ki te hua tino pai, kakara engari i runga reka katoa, me te taketake.

Kia kite a, ka, me pehea ki te faaineine i te katoa pai taro zucchini witi me etahi tohutohu whai hua ki te tiki i te hua nui, me te riro i runga i to tatou manuhiri ki te hua tūturu me monamona.

Hipanga

1 mahia 45	Hei timata ki te whakarite i te taro zucchini witi katoa me whakakotahi koe i te miraka, te wai me te rewena a te kaihanga pia. Me noho te waiu me te wai i te pāmahana rūma, kia whakamahana paku ranei ma te tuku mo etahi hēkona ki te ngaruiti. He mea nui, Heoi, kia kaua e wera rawa nga kai e rua na te mea ka tupono ka wera te mahi rewena o te rewena. Ki enei kai e toru me tapiri ano 80 g paraoa 0, tangohia mai i te tapeke, me te whakakotahi i nga mea katoa. Ko te ranunga ka waihohia kia piki ake mo te roa 45 meneti ranei tae noa ki te rearua o tona rōrahi tuatahi. Ma tenei ka hanga e koe te paraoa pokepoke hei turanga mo to taro zucchini
2 mahia	I roto i te wā, whakatapua koe ki te zucchini. Ko enei, i roto i te meka, ka whakakorehia nga pito e rua, ka horoia, ka whakamarokehia, katahi ka kuoro ma te whakamahi i te kuoro me nga rua nui. Tauhiuhia te zucchini ki te tote ka waiho kia okioki 30-45 meneti katahi ka ata kohia kia ngaro te wai o te otaota.
3 mahia	I tenei wa ka timata ano i to paraoa pokepoke rewena me te tapiri i nga kai katoa, tae atu ki te zucchini pai-romia. Whakaranu paitia nga mea katoa kia whiwhi koe i te poroporo o te paraoa pokepoke rapa me te kiato. Ko te nui o te paraoa ka rereke i runga i te rite o te zucchini. I roto i te meka, ki te mea he wai tonu enei me tapiri atu ano he paraoa. He mea nui, Heoi, ko te hua he poroporo rapa me te paraoa pokepoke, ina koa kare e piri.
4 mahia 120	Me whakatakoto te paraoa pokepoke ki roto i te peihana, ka hipoki ki te tawhetawhe me te kiriata maramara ka maka ki roto i te oumu ka whakawetohia engari me te marama mo te rua haora kia taea ai te rewena..
5 mahia 40	Ina kua whakaruaruatia tona rōrahi tuatahi, ka taea e koe te whakanoho ki runga i te papa parani, hoatu te ahua e hiahia ana koe ka tuku kia ara i roto i te oumu i te po, engari me te rama mo te taha 40 meneti. Ka taea e koe te whakatakoto tika i to paraoa pokepoke ki roto i te mahanga keke paramu, i tauhiuhia ki te hinu i mua, a, i tenei keehi ka rua noa nga haora o te reanga.
6 mahia 45	Kua reri te taro zucchini witi katoa ki te maka ki roto i te oumu kua wera i mua 220 ° C mo te 40-45 meneti ranei kia tino parauri to taro i runga i te mata.
7 mahia	Kia rite, ka tunua te taro, ka waiho ki te taha ki te whakamatao katahi ka hoatu ki o manuhiri.