Hummus
Lero tipita ku Middle East kuti tikudziwitseni imodzi mwa maphikidwe odziwika bwino osadya nyama: chisangalalo. Mayiko ambiri amati ndi kholo lawo, koma ake...
A gluten-free diet is a diet that excludes gluten, a protein composite found in wheat and related grains, including barley and rye. Gluten causes health problems in sufferers of celiac disease and some cases of wheat allergy.
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