Name: Zucchini Egg Fried Rice
Yield: 4
Cuisine: Chinese
Ingredients: Rice: 320 g; Eggs: 3; Green Onion: 2; Carrot: 2; Zucchini: 2; Bean Sprouts: to taste; Extra Virgin Olive Oil: to taste; Ginger: to taste; Parsley: to taste

Features:

Cuisine:

ChiChinese

35
anoshanda 4
nyore

Ingredients

320 d mupunga
3 Eggs
2 Green hanyanisi
2 kerotsi
2 Zucchini
kuravira Bean Kunokura
kuravira Extra Virgin Olive Oil
kuravira Tsangamidzi
kuravira Parsley

mirayiro

Fried mupunga chaiwo Oriental gadziriro iri nyore chaizvo kuti. Chinhu yokubika ane sezvo inokosha chirungiso mupunga kuti inogona yemwoyo pamwe vakawanda zvinhu maererano nezvavanoda. The chikuru danho iri mashava ari yakabikwa mupunga mumafuta sesame, kana mbeu, Kubika. Unogona kubika mupunga nokuipisa noutsi hwemvura kana achibika mumvura, chinhu chakakosha kuti kana iwe kuwedzera kuna pani, kunotonhora chaizvo, Zvichida aipedza maawa mashoma mufiriji. Izvi zvichaita nechokwadi kuti, nemhaka tembiricha shanduko, mupunga inoramba zvakanaka grained, asi crunchy uye saka zvikuru zvinonaka. Unofanira vanosarudza refu bhinzi mupunga akafanana Basmati mhando, asi iwe unogona kungoshandisa chena mupunga nezvimwe kugadzirira. Unogonawo gadzirisa mashoko yokubika uchishandisa mamwe marudzi miriwo yakadai pizi, howa uye broccoli florets uye Munoipfumisa nyama, minced kana akatema zvidimbu zvidiki, yehuku, veal kana nyama, kana vane diced hamu kana shrimps.

matanho

1 nokuita 60	Vabika mupunga nokuipisa noutsi hwemvura kana achibika mu unsalted mvura. Dhureni izvozvo zvakanaka, regai inotonhora uye achiisa firiji kweinenge awa.
2 nokuita	Kusuka kerotsi uye zucchini, peel they and and wokutanga uye akacheka vose mumba zvimiti. Svuura mitema hanyanisi akavacheka munzvimbo dzinenge. In isiri rutanda pani kana wok, kudziyisa mafuta sesame mbeu kwazvo, wedzera miriwo uye kumutsa-furaya navo kwemaminitsi mashoma.
3 nokuita 4	Wedzera mupunga uye furaya nokuda 3/4 maminitsi, vakasvikapowo neapo.
4 nokuita	Zvichakadaro, kurova mazai, wedzera kuti mupunga uye nokukurumidza kumutsa.
5 nokuita	Wakakwana Sou muto uye grated Ginger.
6 nokuita	Shumira inopisa pamwe wakatemerwa parsley kuravidza uye inomera.