Name: Chicken and Zucchini Salad
Yield: 4
Cuisine: Italian
Ingredients: Chicken Breast: 400 g sliced; Zucchini: 200 g; Eggplants: 200 g; Cherry Tomatoes: 150 g; Mesclun Salad: 60 g; Salt: to taste; Extra Virgin Olive Oil: to taste; Extra Virgin Olive Oil: 25 g; Multi-flower Honey: 25 g; Lemon Juice: half a; Thyme: to taste; Salt: to taste; Black Pepper: to taste

Likaroloana:

cuisine:

Setaliana

A khanya le tse matlafatsang lehlabuleng salate

30
o sebeletsa 4
bonolo

metsoako

400 g, sliced khoho ea Matsoele
200 g, Zucchini
200 g, eggplant
150 g, Cherry Ditamati
60 g, Mesclun Salad
ho tatso letsoai
ho tatso E eketsehileng Virgin Olive Oil
bakeng sa Marinade
25 g, E eketsehileng Virgin Olive Oil
25 g, Multi-lipalesa Honey
halofo Lemon lero
ho tatso Thyme
ho tatso letsoai
ho tatso Black Pepper

directions

Haeba u batla ho tsoela pele moleng kapa feela rata ja bophelo bo botle empa tastefully, kana le zucchini salate ke recipe o! Simple halikiloeng meroho, tamati ba o khathollang le mesclun makhasi salate felehetsa nama tiea tsa sefuba khoho, eo e tatso ka marinade khethehileng. U se ke ua trivially ho nka e ka sejana lehlakoreng le! The Chicken le zucchini Salad ke khanya ikhetha e le kannete le le sejana le phepo hore o tla u fa e matlafatsoa ka matla le metlae tse ntle!

mehato

1 etsahalale	Ho lokisa khoho le zucchini salate, pele tlhokomelo ipheng tsa marinating ea khoho le: beha kana sefuba ka le sejana ho baka, tšela oli ka hare, nako le letsoai le pepere, ebe eketsa mahe a linotsi le, le halofo ea lero la lemone le sprigs tse seng kae tsa Thyme. Retelehela dilae le ka mahlakoreng a mabeli e le hore holim'a metsi eohle ea nama ke ka kopana le marinade le, ebe koahela ba sejana ho baka le phuthella polasetiki 'me a ema bakeng sa hora e le' ngoe ka wa kamore.
2 etsahalale	Ho sa le joalo, tsoela pele ho ba lokisetsa ho ea le meroho: hlatsoa zucchini, Trim ea lipheletsong le ho felisa bona ka lehlakoreng le nako e telele ka thipa e nang le tsona ka botenya ba 1 cm. Na ntho e tšoanang le li-eggplant ba haholo. Qetellong, hlatsoa le ho khaola le ditamati ka bolulong. Joale futhumatsa e Grill hantle, tlotsa e le oli hanyane, ebe beha dilae di zucchini le Grill ba ka mahlakoreng a mabeli, letsoai ho latsoa.
3 etsahalale	Grill le letsoai le li-eggplant, ho retelehela ba ka mahlakoreng a mabeli, ebe feta ho khoho e, eo u tla nka ka ho toba ho tloha marinade le ho fetisetsa ho Grill le. Sebelisa matlao kichineng ho retelehela dilae le ka lehlakoreng le leng e le hore a se ke a phunya nama le thibela lero ho tloha phonyohang.
4 etsahalale	hang halikiloeng, khaola ea zucchini, le li-eggplant le khoho ka hlobolisa la ka 2 cm.
5 etsahalale	Tlohelang meroho halikiloeng pholile, ebe fetisetsa bona ka sekotlolo sa, eketsa ditamati le, kana le mesclun salate, pele hlatsoa le omisitsoeng, ebe kopanya hantle le fetisetsa ho lijana le: khoho hao le zucchini salate e loketse ho sebeletsoa!