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Aperitif
Fennel mo e salati moli

Fennel mo e salati moli

Name: Fennel and Orange Salad
Yield: 2
Cuisine: Italian
Ingredients: Fennel: 2; Orange: 2; Nuts: 15; Mint: 4 leaves; Extra Virgin Olive Oil: 3 tablespoon; Apple Cider Vinegar: 1 teaspoon; Salt: to taste; Black Pepper: to taste

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Ngaahi me'a

Liliu 'a e Servings:

	2 Fennel
	2 Lanu Moli
	15 Foʻu
	4 lauʻiʻakau Mint
	3 tablespoon Taupo'ou makehe ai 'a e lolo 'olive
	1 sepuni ti Apple Cider vinika
	ke nau 'ahi'ahi'i Soleki
	ke nau 'ahi'ahi'i Pepa 'uli'uli

Faka'ilonga'i 'a e founga ko 'eni

'Oku fie ma'u ke hu ki loto pe lesisita ki he me'a faka'ilonga tohi/manako fiemalie ko 'eni.

Ngaahi fotunga:

Cuisine:

'Itali

15
'Oku hoko 'a e 2
Faingofua

Ngaahi me'a

2 Fennel
2 Lanu Moli
15 Foʻu
4 lauʻiʻakau Mint
3 tablespoon Taupo'ou makehe ai 'a e lolo 'olive
1 sepuni ti Apple Cider vinika
ke nau 'ahi'ahi'i Soleki
ke nau 'ahi'ahi'i Pepa 'uli'uli

Ngaahi fakahinohino

Tuku ke hanga ʻe & #8217; s ʻo laku ha ngaahi founga feimeʻatokoni faingataʻa ʻi he taimi ʻoku siʻi ai ha taimi ke maʻu, kae ʻoua ʻaupito naʻa ke teitei foʻi ʻi he ngaahi teuteu ifo! Koeʻuhi ko e salati 'ofa aʻu ki he faʻahitaʻu momoko te ke lava ʻo maʻu ha ngaahi kautaha ifo ʻo hange ko ia ʻoku fakatefito ʻi he kapisi pe ia, fakatata ʻaki e fakataha lanu moli mo e fennel. ʻoku lahi ha ngaahi tatau ʻo e salati ʻoku kau ai e ongo meʻa ni. ʻoku mau ʻoatu he ʻaho ni ha meʻa kuo ne ikunaʻi kimautolu ʻaki e ngaahi tohi freshness mo e maama ʻo e mama: fennel mo e salati lanu moli.

Ngaahi sitepu

1 Fai 'e	Fakamaʻa ʻa e fennel, toʻo ʻa e konga ʻo e tefito mo e lauʻi ʻakau taupotu taha ki tuʻa, ava thinly pea faʻo kinautolu ʻi ha fuʻu poulu lahi.
2 Fai 'e	ʻAi ha taha ʻo e ongo foʻi moli pea tuku ki he tafaʻaki ʻa e huhuʻaʻi. Kosi ʻa e foʻi moli ʻe tahá ki ha fanga kiʻi kongokonga iiki.
3 Fai 'e	Tuʻutuʻu ʻa e walnuts pea tuʻusi ʻa e ʻolive ʻuliʻuli.
4 Fai 'e	Lelei tuʻutuʻu ʻa e mint.
5 Fai 'e	Tuifio fakataha ʻa e meʻa kotoa pē.
6 Fai 'e	Faʻahitaʻu ʻaki ha kiʻi masima, lolo, foʻi ʻāpele pe balsamic vinika, pepa mo ha kiʻi huhuʻaʻi moli naʻa ke ʻuluaki tuku ki he tafaʻaki (inu hono toé!).
7 Fai 'e	Kuo mateuteu hoʻo fennel mo e salati lanu moli. Fiefia ʻi hoʻo meʻatokoni!