Thành phần
-
300 g Bột lúa mạch đen
-
100 g W240 bột
-
50 g Toàn bộ bột chính tả
-
270 g Nước
-
9 g Men bia
-
8 g Muối
Hướng
Bánh mì đen là đặc sản đặc trưng của vùng Bắc Âu. Ngon, giàu chất xơ và muối khoáng, it is an excellent alternative to white bread and is suitable for those who follow a low-calorie diet. The dark color is given by the rye flour mixed with other types of flour. Prepare it when you have some time and serve it spread with butter and jam for breakfast, or accompany it with smoked salmon, sour cream and chives. If, Mặt khác, you have friends for dinner, serve it for an aperitif with speck or raw ham, or semi-aged cheeses that enhance the savory taste of this bread.
bước
1
Làm xong
|
Pour the flours, brewer's yeast and 270 g of water into the bowl of the mixer and knead for a few minutes, add the salt and knead until the dough is smooth and homogeneous. |
2
Làm xong
120
|
Put the dough to rise in a covered container and in a warm place for about 2 hours or in any case until its initial volume is doubled. |
3
Làm xong
|
Now proceed with the molding: take the dough and spread it gently. Fold the 2 top flaps towards the center. Now bring the whole top to the center. Roll the dough without tightening it very tightly, tightening the closure well. |
4
Làm xong
90
|
Place the dough with the closure facing up in a leavening basket and let it rise for 60-90 từ phút. |
5
Làm xong
70
|
Turn it over on a baking sheet covered with parchment paper, make an incision with a cutter and bake it in a preheated oven at 220 ° C, after 20 minutes lower the oven temperature to 180 ° C and finish cooking. This will take approximately 45-50 từ phút. |