izithako
-
3 enkulu amazambane
-
1/2 Ukholifulawa
-
1 Red Anyanisi
-
2 utamatisi
-
1 Ufulawa Kabhontshisi Omnyama Ugaliki
-
1/2 ithisipuni I-Ginger Eyimpuphu
-
1/2 ithisipuni garam Masala
-
1/2 ithisipuni Isiphepho
-
1/2 ithisipuni I-Coriander Powder
-
1 phusha Upelepele obabayo
-
1 isipuni fresh Ground coriander
Izikhombisi-ndlela
I-AlooGobi iyikhari yemifino ethandwa kakhulu eNdiya, lapho amazambane (kahle) kanye nokholifulawa (gobi) kuphekwe no-anyanisi, utamatisi nezinongo. Njengawo wonke ama-curry, kunezinhlobo ezingenakubalwa ezincike endaweni yezwe noma ngisho nakwisiko lomndeni elingabhalwanga. Ngincamela uhlobo ngaphandle kwetamatisi kepha izinongo azikwazi ukulahleka. Ku-iresiphi ngikhombise inani eliphansi lezinongo okufanele zisetshenziswe kepha zingahluka ngokuya ngolwanga lwakho. Ngiphakamisa ukuthi kufakwe i-float yokholifulawa namazambane amazambane emanzini abilayo anosawoti imizuzu embalwa: kusafanele zihlale ziqinile.
izinyathelo
1
Kwenziwe
|
Okokuqala lungisa imifino: ikhasi amazambane bese uwasika abe tincetu, bese ugeza ukholifulawa futhi usike ube ama-florets. |
2
Kwenziwe
8
|
Epanini elikhulu noma i-wok uthele isikhwama samafutha bese upheka imifino emlilweni ophakeme kakhulu 7-8 imizuzu kuze ziqale ukuba nsundu, bese ususa epanini ubeke eceleni. |
3
Kwenziwe
|
Masilungise isisekelo esibabayo. Gweba u-anyanisi bese uyithosa epanini lemifino ngethonsi yamafutha kanye ne-clove yegalikhi. |
4
Kwenziwe
4
|
Uma sekuvela obala, engeza utamatisi ababili usike ama-cubes amancane nazo zonke izinongo bese upheka 3-4 amaminithi. |
5
Kwenziwe
10
|
Bese wengeza ukholifulawa namazambane bese uqhubeke upheka omunye 10 imizuzu noma kuze kube yilapho imifino ithambile kodwa ingachotshozwa (uma kunesidingo, engeza iconsi lomhluzi noma amanzi ukuze uvimbele ukuthi banganamatheli noma bome kakhulu). |
6
Kwenziwe
|
Uma usulungile, cisha ukushisa, engeza i-coriander entsha bese ukhonza. |