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Italian Messina Inkukhu lwebele cutlet

Italian Messina Inkukhu lwebele cutlet

Name: Italian Messina Chicken Breast Cutlet
Yield: 4
Cuisine: Italian
Ingredients: Chicken Breast: 400 g; Breadcrumbs: 130 g; Pecorino Cheese: 30 g; Extra Virgin Olive Oil: 50 g; Parsley: 2 g; Salt: to taste; Black Pepper: to taste; Lemon: to taste; Mint: to taste

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izithako

Lungisa servings:

	400 g inkukhu lwebele
	130 g Breadcrumb
	30 g Pecorino Ushizi
	50 g Extra Virgin Olive Oil
	2 g parsley
	ukunambitha Salt
	ukunambitha Black Pepper
	ukunambitha Ilamuna ozikhethela
	ukunambitha Mint ozikhethela

Bhukhmaka leli iresiphi

Kumele Ngena ngemvume noma ukubhalisa ibhukhumaka / ozithandayo lokhu okuqukethwe.

cuisine:

Italian

35
Ungadliwa abantu abangu 4
Easy

izithako

400 g inkukhu lwebele
130 g Breadcrumb
30 g Pecorino Ushizi
50 g Extra Virgin Olive Oil
2 g parsley
ukunambitha Salt
ukunambitha Black Pepper
ukunambitha Ilamuna
ozikhethela
ukunambitha Mint
ozikhethela

Izikhombisi-ndlela

Italian Messina Inkukhu lwebele cutlet kuyinto isidlo esihlwabusayo yesibili, ephelele eyodla, futhi inguqulo ukukhanya kuqhathaniswa omunye breaded futhi ethosiwe.
Ngenxa yalesi ukulungiselela, Empeleni, futhi ibhotela noma iqanda isetshenziswa nangemva kokuba wayicwilisa breadcrumbs, the cutlet iphekwe phezu hlupha. Umphumela nocezu esithambile inkukhu webele (noma uma uthanda yenkomo) nge enamathela omnandi, enongiwe nge parsley.
Ukuba khona pecorino ushizi inika ukunambitheka esinamandla breading nokunikela inothi fresh ungakwazi ukwengeza amacembe Mint. Kungenjalo zingavundisa breading nge Capers nengulube.

izinyathelo

1 Kwenziwe	Qala kusuka inyama. Uma usebenzisa webele inkukhu, ukususa ngokucophelela wonke webele kusukela izingxenye amafutha bese ithambo emaphakathi. Khona-ke, usebenzisa ngommese obukhali, ukwenza tincetu mayelana 1 isentimitha. Khona-ke ukushaya esifanele inyama ngesando ukuthambisa inyama futhi ukunciphisa Uhlonze lwalo. Khona-ke uthumele tincetu inyama on ipuleti, ukuxubha nabo ngamafutha nhlangothi zombili futhi uwafake eceleni ngalesikhatsi kuchutjekwa nekwenta ukulungiselela. Uma uthanda, ungasebenzisa yenkomo, ngokukhetha tincetu kakhulu ithenda njengalezo round Steak , iqolo noma brisket ngokuvumelana nguwe.
2 Kwenziwe	Badlule nokulungisa breading: ukugeza tuft of parsley fresh. Sisule futhi fake usike amahlamvu ngommese noma ummese ecokama. Endishini enkulu, ukubeka breadcrumbs engeza parsley oqoshiwe. Uma uthanda, ungase futhi wengeze amaqabunga ambalwa oqoshiwe Mint fresh. Bese wengeza yashizi pecorino ushizi le mithi.
3 Kwenziwe	Ukuze ukunambitheka breading, engeza usawoti kanye emnyama futhi mix konke. Manje ungaqalisa kabusha inyama sibeke eceleni usifake le breadcrumbs locezu ngu locezu, ngokucindezela kahle izandla zakho ukwenza Gcila etidzingweni ingxube.
4 Kwenziwe 10	Shisisa hlupha kahle phezu medium ukushisa bese upheka inyama ngoba 10-15 amaminithi, ukuyivala izikhathi ezimbalwa sekuphakathi kuze tincetu inyama kuthiwa eyosiwe kahle nhlangothi zombili. Uma uthanda, ungakwazi ukupheka cutlet ngendlela osuke usushisa kakade kuhhavini at 190 ° cishe 15 amaminithi (uma umoya kuhhavini 170 ° cishe 10 amaminithi).
5 Kwenziwe	Italian Messina Inkukhu lwebele cutlet liyobe ukulungele ukukhonzwa kushisa kakhulu. Ungakwazi grate le ingelashwa lemon ikhasi ngawakhamela juice ngaphambi kokukhonza, kuxubene isaladi, Crisp imifino noma amazambane wabhaka ukunambitheka yakho!