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Vegan krematsuak aguakatea Grain osoa Spaghetti (Pasta) Kurruskaria txitxirioak

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Vegan krematsuak aguakatea Grain osoa Spaghetti (Pasta) Kurruskaria txitxirioak

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Osagaiak

Egokitu Anoa:
For Whole Grain Spaghetti
320 g Whole Grain Spaghetti
460 g Ahuakatea
30 g Karea zukua
20 g Birjina estra
1 Tira Salt
8 g chive
For Crispy Chickpeas
250 g Percooked txitxirioak
10 g 0 Irina
10 g Birjina estra
1 Tira Salt
dastatu Piper Arrosa

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Ezaugarriak:
  • Fast
  • Gluten gabeko
  • healty
  • Argia
  • vegan
  • Begetarianoak
sukaldaritza:
  • 35
  • Balio 4
  • Erraza

Osagaiak

  • For Whole Grain Spaghetti

  • For Crispy Chickpeas

Directions

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The alea osoa aguakatea krema eta kurruskaria garbantzuak spaghetti lehen ikastaroa vegan eta gozoak dira, lagunekin afari bat edo osasuntsu bazkari bat ezin hobea. aguakatea krema, Bere zoragarri gantzatsua koherentzia eta karea freskotasuna eta tipulina bizitasun batera, ale osoaren spaghetti biltzen zetazko besarkada batean; txitxirioak, labean urreztatu eta lore arrosa piper fintasun batekin hobetu, eman plater crunchiness eta Verve. Saiatu ere sinplea original lehen plater hau zapore nahasketa liluragarria du: Beren ukitu exotiko zaporea eta kolorea emango baita egun gehienetan gris!

Urratsak

1
Done
20

To prepare whole wheat spaghetti with avocado cream and crispy chickpeas, start by drying the chickpeas with kitchen paper. Put them in a bowl and add the flour. Mix well to flour the chickpeas uniformly, then put them in a baking tray lined with parchment paper and cook at 170 for gradu 20 minutu, until golden and crisp.

2
Done

Then put them in a fine knit strainer and shake so as to cause the chickpea to lose excess flour. Transfer them to a small bowl and season them with the oil, gatza, ground pink pepper and lime peel. Mix and keep warm.

3
Done

Bitartean, boil the pasta in a pot with plenty of salted water that will have brought to a boil.

4
Done

While the pasta is cooking take care of the avocado cream: cut the fruit in half lengthwise and remove the core. With a spoon, collect the avocado pulp and put it in a bowl. Season with oil and salt. Cut the lime in half and squeeze it to make the juice. Pour the juice into the bowl together with the avocado and finally blend in a fine cream with an immersion blender. Lastly add the chives to the cream, cut into slices with a pair of kitchen scissors.

5
Done

Drain the pasta, which in the meantime will be ready and al dente and place it in a large bowl. Add a little oil if necessary and add the avocado cream, stirring immediately to prevent the pasta from sticking.

6
Done

Serve the spaghetti and complete each dish with the crispy chickpeas. Your Whole Grainl Vegan Creamy Avocado Pasta with Crispy Chickpeas are ready to be tasted!

If you want an avocado cream with a stronger taste, add a clove of garlic squeezed just before blending!

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