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Vegan krematsuak aguakatea Grain osoa Spaghetti (Pasta) Kurruskaria txitxirioak

Vegan krematsuak aguakatea Grain osoa Spaghetti (Pasta) Kurruskaria txitxirioak

Name: Vegan Creamy Avocado Whole Grain Spaghetti (Pasta) with Crispy Chickpeas
Yield: 4
Cuisine: Italian
Ingredients: Spaghetti: 320 g Whole Grain; Avocado: 460 g; Lime Juice: 30 g; Extra Virgin Olive Oil: 20 g; Salt: 1 pinch; Chive: 8 g; Chickpeas: 250 g Percooked; 0 Flour: 10 g; Extra Virgin Olive Oil: 10 g; Salt: 1 pinch; Pink Pepper: to taste

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Osagaiak

Egokitu Anoa:

	For Whole Grain Spaghetti
	320 g Whole Grain Spaghetti
	460 g Ahuakatea
	30 g Karea zukua
	20 g Birjina estra
	1 Tira Salt
	8 g chive
	For Crispy Chickpeas
	250 g Percooked txitxirioak
	10 g 0 Irina
	10 g Birjina estra
	1 Tira Salt
	dastatu Piper Arrosa

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Osagaiak

For Whole Grain Spaghetti
320 g Whole Grain Spaghetti
460 g Ahuakatea
30 g Karea zukua
20 g Birjina estra
1 Tira Salt
8 g chive
For Crispy Chickpeas
250 g Percooked txitxirioak
10 g 0 Irina
10 g Birjina estra
1 Tira Salt
dastatu Piper Arrosa

Directions

The alea osoa aguakatea krema eta kurruskaria garbantzuak spaghetti lehen ikastaroa vegan eta gozoak dira, lagunekin afari bat edo osasuntsu bazkari bat ezin hobea. aguakatea krema, Bere zoragarri gantzatsua koherentzia eta karea freskotasuna eta tipulina bizitasun batera, ale osoaren spaghetti biltzen zetazko besarkada batean; txitxirioak, labean urreztatu eta lore arrosa piper fintasun batekin hobetu, eman plater crunchiness eta Verve. Saiatu ere sinplea original lehen plater hau zapore nahasketa liluragarria du: Beren ukitu exotiko zaporea eta kolorea emango baita egun gehienetan gris!

Urratsak

1 Done 20	To prepare whole wheat spaghetti with avocado cream and crispy chickpeas, start by drying the chickpeas with kitchen paper. Put them in a bowl and add the flour. Mix well to flour the chickpeas uniformly, then put them in a baking tray lined with parchment paper and cook at 170 for gradu 20 minutu, until golden and crisp.
2 Done	Then put them in a fine knit strainer and shake so as to cause the chickpea to lose excess flour. Transfer them to a small bowl and season them with the oil, gatza, ground pink pepper and lime peel. Mix and keep warm.
3 Done	Bitartean, boil the pasta in a pot with plenty of salted water that will have brought to a boil.
4 Done	While the pasta is cooking take care of the avocado cream: cut the fruit in half lengthwise and remove the core. With a spoon, collect the avocado pulp and put it in a bowl. Season with oil and salt. Cut the lime in half and squeeze it to make the juice. Pour the juice into the bowl together with the avocado and finally blend in a fine cream with an immersion blender. Lastly add the chives to the cream, cut into slices with a pair of kitchen scissors.
5 Done	Drain the pasta, which in the meantime will be ready and al dente and place it in a large bowl. Add a little oil if necessary and add the avocado cream, stirring immediately to prevent the pasta from sticking.
6 Done	Serve the spaghetti and complete each dish with the crispy chickpeas. Your Whole Grainl Vegan Creamy Avocado Pasta with Crispy Chickpeas are ready to be tasted!