Eadar-theangachadh

Aloo Gobi

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Aloo Gobi

Sgaoil e air do lìonra sòisealta:

No faodaidh tu dìreach a chopaigeadh agus a roinn seo url

tàthchuid

Ceartaich Servings:
3 mòr Potatoes
1/2 Cauliflower
1 Red Onions
2 Tomatoes
1 clòbh creamh
1/2 teaspoon Ginger pùdar
1/2 teaspoon Garam Masala
1/2 teaspoon Turmeric
1/2 teaspoon Pùdar coriander
1 gràinnean Chili Pepper
1 tablespoon fresh Ground Coriander

Bookmark seo reasabaidh

Feumaidh tu Log a-steach no clàradh gu comharra-lìn / favorite-susbaint seo.

feartan:
  • glutan Saor an-asgaidh
  • Healty
  • vegan
  • glasraichear
Cuisine:
  • 40
  • a 'frithealadh 4
  • Easy

tàthchuid

stiùiridhean

Sgaoil

Tha AlooGobi na churraidh glasraich a tha a ’còrdadh ri mòran anns na h-Innseachan, anns a bheil buntàta (aloo) agus caranas (gobi) air am bruich le uinneanan, tomato agus spìosraidh. Mar a h-uile curach, tha dreachan gun àireamh ann a tha an urra ris an sgìre cruinn-eòlasach no eadhon air traidisean an teaghlaich neo-sgrìobhte. Is fheàrr leam an dreach gun tomato ach chan urrainn dha na spìosraidhean a bhith a dhìth. Anns an reasabaidh chomharraich mi an ìre as lugha de spìosraidh airson a chleachdadh ach faodaidh iad a bhith air an atharrachadh a rèir do phaileid. Tha mi a ’moladh a bhith a’ fighe florets caranas agus ciùban buntàta ann an uisge saillte a ghoil airson beagan mhionaidean: feumaidh iad fhathast a bhith crunchy.

Steps

1
Deiseil

First prepare the vegetables: peel the potatoes and cut them into slices, then wash the cauliflower and cut it into florets.

2
Deiseil
8

In a large pan or wok pour a fund of oil and cook the vegetables on a fairly high flame for 7-8 minutes until they begin to brown, then remove from the pan and set aside.

3
Deiseil

Let's prepare the spicy base. Chop the onion and fry it in the vegetable pan with a drop of oil and a clove of garlic.

4
Deiseil
4

Once it becomes transparent, add the two tomatoes cut into small cubes and all the spices and cook for 3-4 mionaid.

5
Deiseil
10

Then add the cauliflower and potatoes and continue cooking for another 10 minutes or until the vegetables are soft but not crushed (ma dh'fheumar, add a drop of broth or water to prevent them from sticking or drying too much).

6
Deiseil

Aon uair deiseil, Cuir dheth an teas, add the fresh coriander and serve.

Ro-shealladh Recipe

Chan eil lèirmheasan airson an reasabaidh seo fhathast, a 'cleachdadh an fhoirm gu h-ìosal a' sgrìobhadh agad ath-bhreithneachadh
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Cuir beachd agad