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Vegan Creamy zavokà Grain manontolo Spaghetti (Paty) amin'ny Crispy voanjobory asiana

Vegan Creamy zavokà Grain manontolo Spaghetti (Paty) amin'ny Crispy voanjobory asiana

Name: Vegan Creamy Avocado Whole Grain Spaghetti (Pasta) with Crispy Chickpeas
Yield: 4
Cuisine: Italian
Ingredients: Spaghetti: 320 g Whole Grain; Avocado: 460 g; Lime Juice: 30 g; Extra Virgin Olive Oil: 20 g; Salt: 1 pinch; Chive: 8 g; Chickpeas: 250 g Percooked; 0 Flour: 10 g; Extra Virgin Olive Oil: 10 g; Salt: 1 pinch; Pink Pepper: to taste

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Fangaro

zatra Servings:

	For Whole Grain Spaghetti
	320 g Whole Grain Spaghetti
	460 h Avocado
	30 h Voasary makirana
	20 h Extra Virgin Olive Oil
	1 fiantraikany Salt
	8 h Chive
	For Crispy Chickpeas
	250 g Percooked voanjobory asiana
	10 h 0 Flour
	10 h Extra Virgin Olive Oil
	1 fiantraikany Salt
	tsy hanandran-javatra Pink Pepper

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Toetoetra:

Cuisine:

Italiana

35
manompo 4
Tsotra

Fangaro

For Whole Grain Spaghetti
320 g Whole Grain Spaghetti
460 h Avocado
30 h Voasary makirana
20 h Extra Virgin Olive Oil
1 fiantraikany Salt
8 h Chive
For Crispy Chickpeas
250 g Percooked voanjobory asiana
10 h 0 Flour
10 h Extra Virgin Olive Oil
1 fiantraikany Salt
tsy hanandran-javatra Pink Pepper

Toro-lalana

Ny spaghetti varimbazaha manontolo miaraka amin'ny crème avocado sy chiffre crispy dia course vegan sy matsiro voalohany, tonga lafatra ho an'ny sakafo hariva amin'ny namana na ny sakafo ara-pahasalamana. Ny zavokà fanosotra, sy ny mahagaga buttery tapaka sy ny freshness ny sokay sy ny vivacity ny chives, Fonosiny ny vary rehetra spaghetti amin'ny landy dia mandamaka; voanjobory asiana, gilded amin'ny fanendasa-ary nitarina tamin'ny fanatsarana ny voninkazo mavokely dipoavatra, manome ny lovia sy ny verve crunchiness. Andramo koa ny fifangaroana tsy hay tohaina ny tsirony io tany am-boalohany aloha tsotra sy vilia: mikasika ny vahiny dia hanome tsiro sy ny loko na dia amin'ny andro fotsy indrindra!

dingana

1 vita 20	To prepare whole wheat spaghetti with avocado cream and crispy chickpeas, start by drying the chickpeas with kitchen paper. Put them in a bowl and add the flour. Mix well to flour the chickpeas uniformly, then put them in a baking tray lined with parchment paper and cook at 170 diplaoma ho an'ny 20 minitra, until golden and crisp.
2 vita	Then put them in a fine knit strainer and shake so as to cause the chickpea to lose excess flour. Transfer them to a small bowl and season them with the oil, sira, ground pink pepper and lime peel. Mix and keep warm.
3 vita	Mandritra izany fotoana izany, boil the pasta in a pot with plenty of salted water that will have brought to a boil.
4 vita	While the pasta is cooking take care of the avocado cream: cut the fruit in half lengthwise and remove the core. With a spoon, collect the avocado pulp and put it in a bowl. Season with oil and salt. Cut the lime in half and squeeze it to make the juice. Pour the juice into the bowl together with the avocado and finally blend in a fine cream with an immersion blender. Lastly add the chives to the cream, cut into slices with a pair of kitchen scissors.
5 vita	Drain the pasta, which in the meantime will be ready and al dente and place it in a large bowl. Add a little oil if necessary and add the avocado cream, stirring immediately to prevent the pasta from sticking.
6 vita	Serve the spaghetti and complete each dish with the crispy chickpeas. Your Whole Grainl Vegan Creamy Avocado Pasta with Crispy Chickpeas are ready to be tasted!