Kai
-
360 g (karekau hawhe) rimurapa
-
4 tōmato
-
250 g kouraura
-
1 tīpune kanekane
-
he paihere o pāhiri
-
he tae a Basil
-
riki
-
Tāpiri wahine Olive Oil
-
Black Pepper
-
tote
Directions
He ara rerekē o mahara ki rimurapa. taonga te tohutaka matarohia te ki te aroaro o te kanekane: hou, he raukikini iti, tāwāhi. Rimurapa ki te tōmato, kanekane me te shrimp ko te akoranga tuatahi pai mō ngā taima katoa. Easy ki te faaineine, haere te pai ki a waina ma hou.
Hipanga
1
mahia
|
Blanch 4 tōmato hoki te hēkona ruarua, ka tango i te kiri, me te tapahi ratou, te tango i nga purapura. Hanga he tetahi tapaono me te hoatu ratou i roto i te peihana, tāpiri tote me te pepa. |
2
mahia
|
Kōrori te riki i roto i te paraharaha ki te hinu oriwa wahine anō, ka tahu i te kouraura mo te meneti torutoru, tae noa kua browned ratou. |
3
mahia
|
I tenei wāhi tāpiri i te tōmato tapaono, rite mua, a ka tunu hoki i te meneti torutoru. |
4
mahia
|
Tāpiri 1 tīpune o te kanekane kuoro me te haere tonu tunu kua thickened ra ano te kīnaki. Season ki te wahi o te hinu oriwa, wahine anō me te wa ki te tote me te pepa. |
5
mahia
|
Tunu te rimurapa i roto i te nui te wai i totea. |
6
mahia
|
Kia heke, wa ki te kīnaki rite. mahi atu, tauhiuhia ki te pāhiri tapatapahi me te Pātira i te wa. |