состојки
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160 Венера црн ориз
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1 тиквички
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100 лосос
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магдонос
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2 лажица Екстра девственото маслиново масло
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сол
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1 shallot
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1/2 стакло Бело вино
Правци
Венера црна ориз има извонредна хранливи својства: богата со растителни влакна и фосфор, исто така, содржи минерали како калциум, железо, цинк и селен. It is a nicely aromatic wholemeal rice which, while it cooks, gives off a particular aroma between sandalwood and freshly baked bread. It owes its naturally black color to the particular pigmentation of the pericarp (the skin that covers the grain), while the inside of the grain is white as in all other rices. The grain is very small, no more than four millimeters long and after cooking it maintains its consistency resulting in well-shelled. Today I prepared it by simply boiling it in plenty of boiling water and seasoning it with sautéed zucchini and salmon sauce.
чекори
1
Направено
20
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Boil the Venus Black Rice in plenty of boiling salted water (во врска со 20 минути). |
2
Направено
5
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во меѓу време, cut the shallots into thin strips and cut the zucchini into cubes and brown them in a pan with the extra virgin olive oil for 5 минути. |
3
Направено
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По ова време, add the salmon (previously cut into thin strips) and let it flavor. |
4
Направено
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Add the white wine and cook another 5 минути. |
5
Направено
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Remove from the heat, add salt and pepper and add the chopped parsley. |
6
Направено
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Drain the rice and add it to the sauce in the pan, mix to mix well and serve. |