Name: Chicken and Zucchini Salad
Yield: 4
Cuisine: Italian
Ingredients: Chicken Breast: 400 g sliced; Zucchini: 200 g; Eggplants: 200 g; Cherry Tomatoes: 150 g; Mesclun Salad: 60 g; Salt: to taste; Extra Virgin Olive Oil: to taste; Extra Virgin Olive Oil: 25 g; Multi-flower Honey: 25 g; Lemon Juice: half a; Thyme: to taste; Salt: to taste; Black Pepper: to taste

Vahevahe
3,721 Ngaahi fakakaukau
Hange ko e 0

Ngaahi me'a

Liliu 'a e Servings:

	400 g sliced Huhu moa
	200 l Sukini ʻ
	200 l Paingani
	150 l Seli temata
	60 l Mesclun salati
	ke nau 'ahi'ahi'i Soleki
	ke nau 'ahi'ahi'i Taupo'ou makehe ai 'a e lolo 'olive
	For Marinade
	25 l Taupo'ou makehe ai 'a e lolo 'olive
	25 l Fakavaha'a-'o e matala'i 'akau 'ofa'anga
	half a Huhu'a'i lemani
	ke nau 'ahi'ahi'i Thyme
	ke nau 'ahi'ahi'i Soleki
	ke nau 'ahi'ahi'i Pepa 'uli'uli

Faka'ilonga'i 'a e founga ko 'eni

'Oku fie ma'u ke hu ki loto pe lesisita ki he me'a faka'ilonga tohi/manako fiemalie ko 'eni.

Ngaahi fotunga:

Cuisine:

'Itali

A light and nutritious summer salad

30
'Oku hoko 'a e 4
Faingofua

Ngaahi me'a

400 g sliced Huhu moa
200 l Sukini ʻ
200 l Paingani
150 l Seli temata
60 l Mesclun salati
ke nau 'ahi'ahi'i Soleki
ke nau 'ahi'ahi'i Taupo'ou makehe ai 'a e lolo 'olive
For Marinade
25 l Taupo'ou makehe ai 'a e lolo 'olive
25 l Fakavaha'a-'o e matala'i 'akau 'ofa'anga
half a Huhu'a'i lemani
ke nau 'ahi'ahi'i Thyme
ke nau 'ahi'ahi'i Soleki
ke nau 'ahi'ahi'i Pepa 'uli'uli

Ngaahi fakahinohino

Kapau 'oku ke loto ke tauhi 'a e laine pe pe 'ofa ma'u me'atokoni fakatupu mo'ui lelei ka fokotu'utu'u ke ha faka'ofo'ofa, e salati moa mo e sukini ko e founga ta'o 'o koe! Vesitapolo grilled faingofua, temata fo'ou mo mesclun salati lau'i'akau o fakataha mo e kakano'i manu pelepelengesi 'o e fatafata moa, 'a ia ko e flavored mo ha marinade makehe. 'Ikai trivially ke fakakaukau ki ai ko ha ipu tafa'aki! Ko e konga moa mo e salati sukini ko ha makehe mo'oni ki'i ipu mama pea mo e me'akai fakatupu mo'ui lelei te ne foaki atu 'a e tupulaki 'o e ivi mo e poto he tukuhua lelei!

Ngaahi sitepu

1 Fai 'e	To prepare the chicken and zucchini salad, first take care of the marinating of the chicken: place the chicken breasts in a baking dish, pour the oil inside, season with salt and pepper, then add the honey, the half a lemon juice and a few sprigs of thyme. Turn the slices on both sides so that the whole surface of the meat is in contact with the marinade, then cover the baking dish with plastic wrap and let stand for one hour at room temperature.
2 Fai 'e	Lolotonga, proceed to the preparation of the vegetables: wash the zucchini, trim the ends and cut them on the long side with a knife with a thickness of 1 senitimita 'e. Do the same thing with the eggplants too. Faka'osi, wash and cut the tomatoes into quarters. Now heat a grill well, grease it with a little oil, then place the slices of zucchini and grill them on both sides, salt to taste.
3 Fai 'e	Grill and salt the eggplants, turning them on both sides, then pass to the chicken, which you will pick directly from the marinade to transfer it to the grill. Use kitchen tongs to turn the slices on the other side so as not to pierce the meat and prevent the juice from escaping.
4 Fai 'e	Once grilled, cut the zucchini, the eggplants and the chicken into strips of about 2 senitimita 'e.
5 Fai 'e	Let the grilled vegetables cool, then transfer them in a bowl, add the tomatoes, the chicken and the mesclun salad, previously washed and dried, then mix well and transfer to the dishes: your chicken and zucchini salad is ready to be served!