Feature: gluten Mahhala

A gluten-free diet is a diet that excludes gluten, a protein composite found in wheat and related grains, including barley and rye. Gluten causes health problems in sufferers of celiac disease and some cases of wheat allergy.

I-Indian Papadum noma iPapad

Isikhathi Ukupheka: 30

Indian

IPapadum inamagama amaningi: bakubiza ngokuthi ipapa, pappad, i-poppadum ne-pappadam, kepha iresiphi ihlala ifana. Ikona, okokuqala nje, uhlobo lwesilucu, noma isinkwa,...

Ungadliwa ekhethiwe

14 Agasti 2025

Thanda 2

Funda kabanzi

Phawula

11,622 Ukubukwa

-Peruvian Ingulube tamale

Isikhathi Ukupheka: 150

-Peruvian

EPeru, ama-Tamales acebile ahambisana nomndeni, iphathi nesidlo sasekuseni sangeSonto. Kunezinhlobonhlobo zalokhu ezifundeni eziningi zePeru, ngokuvamile e-Lima bagcwele...

Ungadliwa ekhethiwe

11 Agasti 2025

Thanda 2

Funda kabanzi

Phawula

10,237 Ukubukwa

Vegetable Quinoa Salad Nge Peppers zucchini and Amakhowe

Italian

Uma ucabanga ukukhanya, gluten-free isidlo vegan, sad kuphela, imifino ebilisiwe oyofika engqondweni, namuhla iresiphi yethu sizokubonisa indlela enempilo futhi esihlwabusayo it can ...

Ungadliwa ekhethiwe

7 Agasti 2025

Thanda 2

Funda kabanzi

Phawula

3,492 Ukubukwa

Ricotta Ushizi Bites nge hazelnut granules

Isikhathi Ukupheka: 10

Italian

Ukuhlanganiswa koshizi noju kusiza ukuthuthukisa izici ezihlukile zezithako. Ngokwesibonelo, ushizi omanzi kancane uzofaniswa kangcono noju olune-...

Ungadliwa ekhethiwe

2 Agasti 2025

Thanda

Funda kabanzi

Phawula

2,508 Ukubukwa

Venus Black Ilayisi Nge Salmon kanye zucchini

Isikhathi Ukupheka: 28

Italian

I-Venus Black Rice inomsoco ongavamile: icebile ku-fiber ne-phosphorus, futhi iqukethe amaminerali afana ne-calcium, insimbi, zinc kanye selenium. Ilayisi elimnandi le-wholemeal...

Ungadliwa ekhethiwe

31 Julayi 2025

Thanda 1

Funda kabanzi

Phawula

3,539 Ukubukwa

malai Kofta – Indian Vegetarian Amabhola

Isikhathi Ukupheka: 90

Indian

I-Malai Kofta yizitsha ezijwayelekile zaseNyakatho Indian cuisine, phakathi kokudliwayo okuthandwa kakhulu nokufunwe imifino eNdiya. Lawa ama-meatballs athosiwe ngokuvamile ahlanganisa amazambane agayiwe..

Ungadliwa ekhethiwe

14 Julayi 2025

Thanda 2

Funda kabanzi

Phawula

6,129 Ukubukwa

UFennel no-Orange Isaladi

Isikhathi Ukupheka: 15

Italian

Masilahle izindlela zokupheka eziyinkimbinkimbi lapho unesikhathi esincane, kodwa ungalokothi uyeke amalungiselelo amnandi! Kubathandi besaladi ngisho nasebusika ungathola inhlanganisela yezithako ezihlwabusayo ...

Ungadliwa ekhethiwe

11 Julayi 2025

Thanda

Funda kabanzi

Phawula

2,000 Ukubukwa

Aloo Gobi

Isikhathi Ukupheka: 40

Dinner

Indian

I-AlooGobi iyikhari yemifino ethandwa kakhulu eNdiya, lapho amazambane (kahle) kanye nokholifulawa (gobi) kuphekwe no-anyanisi, utamatisi nezinongo. Njengawo wonke ama-curry, kunezinguqulo ezingenakubalwa...

Ungadliwa ekhethiwe

18 Juni 2025

Thanda 2

Funda kabanzi

Phawula

3,860 Ukubukwa

Pearl ibhali isobho

Isikhathi Ukupheka: 55

Italian

isobho Pearl ibhali isidlo ejwayelekile futhi elisencwadini yasendulo Trentino Alto Adige, uzilungiselele nge pearl ibhali nemifino uthathe cubes ezincane.

Ungadliwa ekhethiwe

10 Juni 2025

Thanda

Funda kabanzi

Phawula

4,811 Ukubukwa

Hummus

Isikhathi Ukupheka: 13

IsiLebanon

Namuhla sizothatha uhambo oluya eMiddle East ukuyokwethula kwenye yezindlela zokupheka zemifino ezaziwa kakhulu: i-hummus. Amazwe amaningi athi ungubaba wawo, kodwa yena...