zosakaniza
-
600 ga Nyama yang'ombe yogaya
-
400 ga Nyama Soseji
-
200 ga mkate
-
150 ga Pecorino tchizi
-
200 ga Mkaka lonse
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2 mazira mazira
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3 timphukira thyme
-
mafuta 1/2 supuni nutmeg
-
kukoma Salt
-
kukoma Black Pepper
-
kukoma Owonjezera mafuta a maolivi
Directions
Nyama Mkate ndi tingachipeze powerenga amamwa yokonza zakudya Chitaliyana, grandmothers ndi amayi poteteza Chinsinsi banja amene kale zakonzedwa Lamlungu nkhomaliro kapena chakudya pamene muli alendo. Ndi mbale lachiwiri la nyama zimene zimakondweretsa achinyamata ndi achikulire ndipo ayenera kutumikiridwa mu magawo, ngati mukufuna, limodzi ndi mbale yosavuta mbali monga mbatata anaphika; Ndi yosavuta kotero kuti amene mungakhale kukonza ngakhale mu sabata ndi kukhala wapadera chokoma mbale wokonzeka kulawa ngakhale ozizira.
Meatloaf angathe kukonzekera m'njira zosiyanasiyana: ndi ng'ombe, nyama yamwana wang'ombe kapena ngakhale wosanganiza nkhumba ndi nyama yamwana wang'ombe, nkhuku kapena Turkey; mukhoza zinthu monga soseji ndi kuphika mu uvuni kapena poto.
masitepe
1
Zatheka
|
Chotsani kutumphuka kwa mkate watsopano ndi mpeni, dulani mu cubes ndikusintha kukhala mbale: kwathunthu, mudzafunika za 150 g zatsopano mkate. Thirani mkaka mumbale kuti mkatewo uzimva ndi kufewetsa. |
2
Zatheka
|
Pakadali pano chotsani matumbo mumsuzi ndikuwuphwanya. |
3
Zatheka
|
Phatikizani chisakanizo ndi manja anu kuti musakanize zosakaniza zonse mosalakwitsa, Kenako ipatseni mawonekedwe a silinda, kusamalira kuti ziwoneke bwino. Ikani mkatewo papepala la zikopa, burashi ndi mafuta. Preheat uvuni kuti 180 ° mu mawonekedwe osasunthika. |
4
Zatheka
90
|
Tengani poto wamkulu wophika, mafuta pansi ndi mafuta a azitona. Ikani mkatewo pakati pa poto ndi kuphika mu preheated 180 ° simenti uvuni pafupifupi 80-90 mphindi. |
5
Zatheka
|
Pambuyo kuphika nthawi, chotsani nyamayo ndikuidya yotentha. |