https://recipeselected.com

Home
Appetizer
Tuna Tataki ndi Sesame Ndipo ginger wodula bwino Kuvala

Tuna Tataki ndi Sesame Ndipo ginger wodula bwino Kuvala

Name: Tuna Tataki with Sesame And Ginger Dressing
Yield: 4
Cuisine: Japanese
Ingredients: Tuna: 750 g ( 4 fillets ); Fennel Pollen: a fistful of; Black Pepper: a fistful of; Thyme: a fistful of; Marjoram: a fistful of; Soy Sauce: to taste; Extra Virgin Olive Oil: to taste; Sesame Seeds: to taste; Sugar: 1 teaspoon; Garlic: to taste; Vinegar: a drizzle of; Ginger: to taste; Mustard: to taste; Eggplants: 1; Chive: to taste; Almonds: to taste

Yambani Kuwerenga mumalowedwe

ine

0 0

Share
9,111 Views
ngati 4

zosakaniza

Sinthani Servings:

	750 ga ( 4 fillets ) Tuna
	womenya wa Fennel Ufa
	womenya wa Black Pepper
	womenya wa thyme
	womenya wa Marjoram
	kukoma Ndine Willow
	kukoma Owonjezera mafuta a maolivi
	kukoma Sesame Mbewu
	1 supuni shuga
	kukoma Adyo
	dontho la Vinyo woŵaŵa
	kukoma ginger wodula bwino
	kukoma Mpiru
	1 mabilinganya
	kukoma Chive
	kukoma Maamondi

Bookmark Chinsinsi ichi

Mukuyenera ku Lowani muakaunti kapena kulembetsa zizindikiro zosungira / ankakonda zili izi.

Mawonekedwe:

zakudya:

Japanese

17
Katumikira 4
Easy

zosakaniza

750 ga ( 4 fillets ) Tuna
womenya wa Fennel Ufa
womenya wa Black Pepper
womenya wa thyme
womenya wa Marjoram
kukoma Ndine Willow
kukoma Owonjezera mafuta a maolivi
kukoma Sesame Mbewu
1 supuni shuga
kukoma Adyo
dontho la Vinyo woŵaŵa
kukoma ginger wodula bwino
kukoma Mpiru
1 mabilinganya
kukoma Chive
kukoma Maamondi

Directions

Pali zakudya zabwino ochepa monga nsomba tataki mu zitsamba kutumphuka, mbale yosavuta mwamsanga kukonzekera, koma kuti n'zosavuta kulakwitsa ngati simumvera zidule ena.
The tataki ndi mmene Japanese Chinsinsi ndipo imakhala kuphika mwamsanga mbale nsomba kapena nyama kwa mbale (kapena poto) kenako zokometsera ndi msuzi soya ndi ginger wodula bwino, amene wosweka, akanadulidwa mpaka akafika kugwirizana kwa ndi mtanda. Maf anali anali Mawu tataki (minced) Poyeneradi, amatanthauza ginger wodula bwino kusanduka mtanda osati kuphika.
Akuti tataki ndi kupangidwa mu 1800 ndi asilikaliwo wosakhazikika, Sakamoto Ryōma, anauziridwa ndi gulu la Azungu amene wokazinga kukazinga nsomba: msonkhano wa zakudya Japanese ndi Grill European, mu nkhope ya kudalirana.
History padera, chinsinsi kukonza wangwiro nsomba fillet ndi zitsamba kutumphuka. Tilandire ndi zitsamba choyamba ndi msuzi soya ndi bwezerani nsomba ndi mpiru kuti ndodo zitsamba bwino. Kuphika a fillet ndi chabe cholochedwa, Inandithandiza kuti asindikize kutumphuka. Koma tiyeni tipite ku Chinsinsi, apa pali m'mene anyalanyaza nsomba fillet yosavuta mu mbale zokoma.

masitepe

1 Zatheka	Dulani biringanya mu magawo oonda ndikuphika pa mbale yotentha mpaka atayika bwino.
2 Zatheka	nthawiyi, onetsani adyo ndi ginger ndikuwonjezera ku msuzi wa soya, ndi nsonga ya supuni ya tiyi shuga ndi drizzle wa viniga ndi chipwirikiti.
3 Zatheka 15	Sakanizani tuna ndi kuisiya ipite 15 mphindi.
4 Zatheka	Ikani njere za tsabola wakuda ndi zitsamba zonunkhira mu pestle ndikuziphwanya modekha.
5 Zatheka	Chotsani tuna kuchokera ku marinade, Sakanizani nyemba za sesame mu poto ndikuzisakaniza ndi msuzi wa soya pang'ono, kenaka muwaike m'mbale.
6 Zatheka	Sambani nsalu ya tuna ndi mpiru, Patseni nyembazo za sesame ndikudina mwamphamvu kuti utchitsitsi uzimata pa fillet kenako ndikuphika pa mbale yotentha kwa mphindi zochepa, kotero kuti imayendetsedwa ndi caramelized ndi mkati.
7 Zatheka	pamene yophika, dulani tuna mu magawo omwe sali owonda kwambiri, bwezerani msuzi wa soya ndikuyiyika pa mbale zosinthira magawo a tuna ndi biringanya zomwe mudzakhale ndi mafuta. Kongoletsani ndi ma almond otentha ndi chive chodulidwa ndikutumikirani nthawi yomweyo.

Kuti muwone zochepa, koma zen, konzani saladi wobiriwira, dulani zidutswa za tuna ndikuzikonza mu fan. Kwa saladi ya tataki ya tuna wosiyana ndi wamba, onjezerani dzira lowira kwambiri ndi tomato pang'ono. Mbaleyo ndiyosavuta, ngati chisamaliro chimodzi musamamwe nsomba, apo ayi limakhala lamakani. Kwa chiwonetsero china, mutha kudula tuna muzidutswa tating'ono kenako ndikukulunga mu biringanya.